Comparison is the Thief of Joy



 

Why do we compare ourselves, our lives, and our stuff to everyone else? It might be human nature. It might be what the world teaches us. It's definitely a very quick way to feel insecure and like we are not enough. There will always be someone else with more or better of what you think you want. You are YOU, the one and only. So focus on yourself and stop stealing your own joy! Cool? Cool.


Let's Chat

  • Think of a time when you compared yourself to another and found yourself feeling "less than." What did you learn from that experience? How did you deal with those feelings?
  • Now think of a time when you compared yourself to another and found yourself feeling "better than." What did you learn from that experience? How did you deal with those feelings?
  • Can comparison be positive? How?
  • How does camparison effect your self worth?
  • How does media teach us to compare?

 

 


Resources

Articles:

Stop Comparing Yourself to Other People Already!

Comparing Yourself to Others Hurts... You!

What if I Stopped Comparing Myself to Others?

Why You Should Stop Comparing Yourself to Others

 

Videos:

 

 

 

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